Health Archives - Beat Around the Blush | https://beataroundtheblush.com/category/lifestyle/health/ Beauty + lifestyle from Montreal Thu, 07 Aug 2025 01:04:31 +0000 en-CA hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/beataroundtheblush.com/wp-content/uploads/2018/08/cropped-3.jpg?fit=32%2C32&ssl=1 Health Archives - Beat Around the Blush | https://beataroundtheblush.com/category/lifestyle/health/ 32 32 152983005 Discovering Textured Vegetable Protein (TVP) with Quebecois company Les Brutes https://beataroundtheblush.com/discovering-textured-vegetable-protein-tvp-with-les-brutes/ https://beataroundtheblush.com/discovering-textured-vegetable-protein-tvp-with-les-brutes/#respond Thu, 07 Aug 2025 01:04:31 +0000 https://beataroundtheblush.com/?p=11899 My family loves trying new products. In my case, this applies to beauty products, of course, but also to food. I recently wanted to innovate and try some TVP (textured vegetable protein) to reinvent my tacos. I tried it with TVP from Quebecois company Les Brutes, whose beautiful, colourful packaging caught my eye. So, are […]

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]]> https://beataroundtheblush.com/discovering-textured-vegetable-protein-tvp-with-les-brutes/feed/ 0 11899 What is self-care REALLY about? https://beataroundtheblush.com/what-is-self-care-really-about/ https://beataroundtheblush.com/what-is-self-care-really-about/#respond Mon, 21 Oct 2019 00:00:14 +0000 https://beataroundtheblush.com/?p=10698 Fall, aka self-care season, is upon us and I couldn’t be happier! Like many of you, I enjoy lounging in the sun during the warmer months, but my favourite time of the year is when the leaves start changing colours and we can finally wear pants. YES! While the days are getting a little cooler […]

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]]> https://beataroundtheblush.com/what-is-self-care-really-about/feed/ 0 10698 7 ways to Stay Motivated When Nothing Goes Right https://beataroundtheblush.com/7-ways-to-stay-motivated-when-nothing-goes-right/ https://beataroundtheblush.com/7-ways-to-stay-motivated-when-nothing-goes-right/#comments Thu, 31 Jan 2019 01:00:50 +0000 https://beataroundtheblush.com/?p=10444 To be completely honest with you, my writing has been in a drought lately. More specifically, I lost nearly all my motivation for this blog of mine. After going through tough times in the fall and then seeing my stats plummet, hanging on to my dreams and staying driven about my blog has been arduous. […]

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