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	<title>self-care Archives - Beat Around the Blush |</title>
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	<title>self-care Archives - Beat Around the Blush |</title>
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		<title>The Importance of Self-Care and Wellness Activities at Fairmont The Queen Elizabeth hotel</title>
		<link>https://beataroundtheblush.com/the-importance-of-self-care-and-wellness-activities-at-fairmont-the-queen-elizabeth-hotel/</link>
					<comments>https://beataroundtheblush.com/the-importance-of-self-care-and-wellness-activities-at-fairmont-the-queen-elizabeth-hotel/#respond</comments>
		
		<dc:creator><![CDATA[Beat Around the Blush]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 00:00:31 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[Fairmont The Queen Elizabeth]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://beataroundtheblush.com/?p=12228</guid>

					<description><![CDATA[<p>Every year, as autumn arrives, I feel a desire to refocus on activities that make me feel good. It’s the perfect time to curl up and watch a comforting TV series with a hot drink in hand, or to do some colouring or puzzles with a jazz playlist in the background. For me, these activities [&#8230;]</p>
<p>The post <a href="https://beataroundtheblush.com/the-importance-of-self-care-and-wellness-activities-at-fairmont-the-queen-elizabeth-hotel/">The Importance of Self-Care and Wellness Activities at Fairmont The Queen Elizabeth hotel</a> appeared first on <a href="https://beataroundtheblush.com">Beat Around the Blush |</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">12228</post-id>	</item>
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		<title>What is self-care REALLY about?</title>
		<link>https://beataroundtheblush.com/what-is-self-care-really-about/</link>
					<comments>https://beataroundtheblush.com/what-is-self-care-really-about/#respond</comments>
		
		<dc:creator><![CDATA[Beat Around the Blush]]></dc:creator>
		<pubDate>Mon, 21 Oct 2019 00:00:14 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health tips]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[self-care tips]]></category>
		<guid isPermaLink="false">https://beataroundtheblush.com/?p=10698</guid>

					<description><![CDATA[<p>Fall, aka self-care season, is upon us and I couldn’t be happier! Like many of you, I enjoy lounging in the sun during the warmer months, but my favourite time of the year is when the leaves start changing colours and we can finally wear pants. YES! While the days are getting a little cooler [&#8230;]</p>
<p>The post <a href="https://beataroundtheblush.com/what-is-self-care-really-about/">What is self-care REALLY about?</a> appeared first on <a href="https://beataroundtheblush.com">Beat Around the Blush |</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">10698</post-id>	</item>
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		<title>Earthnotes Skincare Body Scrub Review</title>
		<link>https://beataroundtheblush.com/earthnotes-skincare-body-scrub-review-dry-skins-new-bff/</link>
					<comments>https://beataroundtheblush.com/earthnotes-skincare-body-scrub-review-dry-skins-new-bff/#respond</comments>
		
		<dc:creator><![CDATA[Beat Around the Blush]]></dc:creator>
		<pubDate>Thu, 10 May 2018 02:15:55 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Skin care]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[body scrub]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[Earthnotes Skincare]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Fresh]]></category>
		<category><![CDATA[hydrating]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[skincare review]]></category>
		<guid isPermaLink="false">http://beataroundtheblush.com/?p=9257</guid>

					<description><![CDATA[<p>Now that winter is finally over here in Canada, it is time to give our skin a little extra TLC. I always say that winter is the official season of self-care, but transitions between seasons are pretty rough for our skin too. I was so glad when Earthnotes Skincare sent me one of their hydrating [&#8230;]</p>
<p>The post <a href="https://beataroundtheblush.com/earthnotes-skincare-body-scrub-review-dry-skins-new-bff/">Earthnotes Skincare Body Scrub Review</a> appeared first on <a href="https://beataroundtheblush.com">Beat Around the Blush |</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">9257</post-id>	</item>
		<item>
		<title>My Project Pan 2018 &#124; Part 1: Skincare I want to use up this year</title>
		<link>https://beataroundtheblush.com/my-project-pan-2018-part-1-skincare-i-want-to-use-up-this-year/</link>
					<comments>https://beataroundtheblush.com/my-project-pan-2018-part-1-skincare-i-want-to-use-up-this-year/#comments</comments>
		
		<dc:creator><![CDATA[Beat Around the Blush]]></dc:creator>
		<pubDate>Sat, 20 Jan 2018 16:15:21 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Skin care]]></category>
		<category><![CDATA[Arbonne]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[body lotion]]></category>
		<category><![CDATA[caudalie]]></category>
		<category><![CDATA[decluttering]]></category>
		<category><![CDATA[hand cream]]></category>
		<category><![CDATA[Mary Kay]]></category>
		<category><![CDATA[masks]]></category>
		<category><![CDATA[origins]]></category>
		<category><![CDATA[project pan]]></category>
		<category><![CDATA[project pan 2018]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[sephora]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[The Body Shop]]></category>
		<guid isPermaLink="false">http://beataroundtheblush.com/?p=8949</guid>

					<description><![CDATA[<p>As part of my effort to declutter my home, I wanted to share with you my Project Pan 2018 &#8211; which will be in two parts due to the extremely large amount of products I wish to use up. This post is my project pan skincare, and you can read the makeup decluttering post too. [&#8230;]</p>
<p>The post <a href="https://beataroundtheblush.com/my-project-pan-2018-part-1-skincare-i-want-to-use-up-this-year/">My Project Pan 2018 | Part 1: Skincare I want to use up this year</a> appeared first on <a href="https://beataroundtheblush.com">Beat Around the Blush |</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8949</post-id>	</item>
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