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	<description>Beauty + lifestyle from Montreal</description>
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		<title>The Importance of Self-Care and Wellness Activities at Fairmont The Queen Elizabeth hotel</title>
		<link>https://beataroundtheblush.com/the-importance-of-self-care-and-wellness-activities-at-fairmont-the-queen-elizabeth-hotel/</link>
					<comments>https://beataroundtheblush.com/the-importance-of-self-care-and-wellness-activities-at-fairmont-the-queen-elizabeth-hotel/#respond</comments>
		
		<dc:creator><![CDATA[Beat Around the Blush]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 00:00:31 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[Fairmont The Queen Elizabeth]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://beataroundtheblush.com/?p=12228</guid>

					<description><![CDATA[<p>Every year, as autumn arrives, I feel a desire to refocus on activities that make me feel good. It’s the perfect time to curl up and watch a comforting TV series with a hot drink in hand, or to do some colouring or puzzles with a jazz playlist in the background. For me, these activities [&#8230;]</p>
<p>The post <a href="https://beataroundtheblush.com/the-importance-of-self-care-and-wellness-activities-at-fairmont-the-queen-elizabeth-hotel/">The Importance of Self-Care and Wellness Activities at Fairmont The Queen Elizabeth hotel</a> appeared first on <a href="https://beataroundtheblush.com">Beat Around the Blush |</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">12228</post-id>	</item>
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		<title>A wave of newness from e.l.f. makeup</title>
		<link>https://beataroundtheblush.com/a-wave-of-newness-from-e-l-f-makeup/</link>
					<comments>https://beataroundtheblush.com/a-wave-of-newness-from-e-l-f-makeup/#respond</comments>
		
		<dc:creator><![CDATA[Beat Around the Blush]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 00:59:12 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Makeup]]></category>
		<guid isPermaLink="false">https://beataroundtheblush.com/?p=12220</guid>

					<description><![CDATA[<p>I love discovering new makeup products; I’m always on the lookout for that next favourite to earn a spot in my makeup bag! To my delight, brands like e.l.f. constantly focus on innovation, offering us trendy, high-performing products at affordable prices! Let’s shine a spotlight on the new e.l.f. products for summer 2026! Soft Glam [&#8230;]</p>
<p>The post <a href="https://beataroundtheblush.com/a-wave-of-newness-from-e-l-f-makeup/">A wave of newness from e.l.f. makeup</a> appeared first on <a href="https://beataroundtheblush.com">Beat Around the Blush |</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">12220</post-id>	</item>
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		<title>My recipe for learning to love exercise as an adult</title>
		<link>https://beataroundtheblush.com/my-recipe-for-learning-to-love-exercise-as-an-adult/</link>
					<comments>https://beataroundtheblush.com/my-recipe-for-learning-to-love-exercise-as-an-adult/#respond</comments>
		
		<dc:creator><![CDATA[Beat Around the Blush]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 00:00:49 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[working out]]></category>
		<guid isPermaLink="false">https://beataroundtheblush.com/?p=12181</guid>

					<description><![CDATA[<p>Confession: I never really liked sports. As a child and teenager, I was the type who hoped to skip PE class (especially the &#8220;beep test&#8221;—#IYKYK). To me, exercise was a chore: often unpleasant, rarely fun. Then, in early adulthood, I discovered that working out at the gym with friends helped me relieve school-related stress. It [&#8230;]</p>
<p>The post <a href="https://beataroundtheblush.com/my-recipe-for-learning-to-love-exercise-as-an-adult/">My recipe for learning to love exercise as an adult</a> appeared first on <a href="https://beataroundtheblush.com">Beat Around the Blush |</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">12181</post-id>	</item>
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		<title>Byoma, an affordable and gentle skincare line</title>
		<link>https://beataroundtheblush.com/byoma-an-affordable-and-gentle-skincare-line/</link>
					<comments>https://beataroundtheblush.com/byoma-an-affordable-and-gentle-skincare-line/#respond</comments>
		
		<dc:creator><![CDATA[Beat Around the Blush]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 00:59:26 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Skin care]]></category>
		<category><![CDATA[Byoma]]></category>
		<category><![CDATA[new skincare brand]]></category>
		<category><![CDATA[sephora]]></category>
		<category><![CDATA[skin barrier]]></category>
		<category><![CDATA[skincare routine]]></category>
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					<description><![CDATA[<p>Byoma, the face and body care brand, offers everyday essentials at affordable prices. The brand&#8217;s signature? Its colourful and fun packaging that invites you to take a moment for yourself, in all simplicity. The products are now available in Canada at Sephora. It&#8217;s the perfect opportunity to discover these fun and effective skincare products—always gentle [&#8230;]</p>
<p>The post <a href="https://beataroundtheblush.com/byoma-an-affordable-and-gentle-skincare-line/">Byoma, an affordable and gentle skincare line</a> appeared first on <a href="https://beataroundtheblush.com">Beat Around the Blush |</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">12165</post-id>	</item>
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		<title>Radieuse, the iconic fragrance by France Laure: an ode to women</title>
		<link>https://beataroundtheblush.com/radieuse-the-iconic-fragrance-by-france-laure-an-ode-to-women/</link>
					<comments>https://beataroundtheblush.com/radieuse-the-iconic-fragrance-by-france-laure-an-ode-to-women/#respond</comments>
		
		<dc:creator><![CDATA[Beat Around the Blush]]></dc:creator>
		<pubDate>Thu, 30 Apr 2026 01:15:08 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Skin care]]></category>
		<category><![CDATA[beauty review]]></category>
		<category><![CDATA[fragrance]]></category>
		<category><![CDATA[France Laure]]></category>
		<category><![CDATA[perfume]]></category>
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					<description><![CDATA[<p>The Quebec-based French skincare company is launching its iconic Radieuse fragrance in a new 50 ml size. This signature scent, already beloved in its 10 ml travel size, is poised to shine even brighter in a larger bottle, while maintaining its impeccable elegance. A fragrant creation that celebrates grace, harmony, and joie de vivre, designed [&#8230;]</p>
<p>The post <a href="https://beataroundtheblush.com/radieuse-the-iconic-fragrance-by-france-laure-an-ode-to-women/">Radieuse, the iconic fragrance by France Laure: an ode to women</a> appeared first on <a href="https://beataroundtheblush.com">Beat Around the Blush |</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">12143</post-id>	</item>
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